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DANCE UPS – Thursday Community Session

Arden Community Hall (Hoxton)

1 h 30 min
10 British pounds
Regan Way

Service Description

DANCE UPS is a high-energy community dance workshop exploring a range of styles including street dance, soca and dancehall. Each 1.5-hour session is structured into four parts: Warm-Up & Musicality (15–20 mins) We build rhythm, timing and coordination through guided warm-ups and musical exercises to strengthen confidence and performance quality. Technique & Choreography (30–35 mins) Participants learn choreography across different dance styles, developing technique, transitions and stage presence. Creative Activities & Team Building (20–25 mins) Interactive dance-based games, group challenges and bonding activities. Occasionally, external organisations join us to deliver additional workshops and experiences. Stage Rehearsal & Performance Development (20–25 mins) We practise formations, spacing and performance delivery in preparation for live opportunities. Throughout the year, participants may choose to take part in our annual showcase. Performance is completely optional, those who prefer to attend purely for fun, fitness and skill development are equally welcome.


Upcoming Sessions


Cancellation Policy

Dance Session Booking Policy Punctuality: Please arrive on time. If you are more than 15 minutes late, you will miss the crucial warm-up and will not be able to participate. No refunds will be provided for late arrivals. Dress Code: Wear all black if you are not in Dance Ups official attire. No Spectators: Additional spectators are not allowed in the studio. Class Transition: Classes begin promptly 30 minutes after the scheduled end time. The room needs to be cleared and prepared for the next session. Thank you for your cooperation.


Contact Details

  • 7 Regan Way, London, UK


DANCE UPS CIC is a Community Interest Company registered in England & Wales. Company No: 16674252

Registered Office: Dance Ups, 86-90 Paul Street, London, EC2A 4NE

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